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Hope-Action Theory

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This website informs users about Hope-Action Theory.  

Hope Pin Wheel

Research shows that strengthening hope-action competencies is useful in planning and managing your career and life effectively. Hope-Action Theory consists of the following seven competencies:

  • Hopefulness: The degree of hope you have about your future.
  • Self-reflection: Examining your thoughts, beliefs, behaviors, and circumstances.
  • Self-clarity: Having a clear understanding about yourself in terms of interests, values, skills, motivation, goals, etc.
  • Visioning: Brainstorming future possibilities for your career and identifying desired future outcomes.
  • Goal Setting and Planning: The process of specifying what you want to achieve and identifying specific steps to reach your goals.
  • Implementing: Taking action to achieve your goals.
  • Adapting: Using new information about yourself and your environment to inform your goals and plans.

 

Useful Links

Publications on Hope-Acton Theory (Click to view the list of over 15 publications)

How to purchase and take the Hope-Action Inventory (Click)

Books on Hope-Action Theory

Career recovery           Career flow and development 

 

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